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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20151223T150000Z
DTEND:20151223T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:This class will incorporate movements and ?breathing exercises designed to encourage relaxation and increase mobility\, balance and strength. A chair and other props will be used to provide support in order to safely modify this yoga class for all fitness and mobility levels. This class is a great gentle option for those who have recently been in physical therapy\, use a walker\, wheelchair or those with limited mobility.
X-ALT-DESC;FMTTYPE=text/html:<div style="margin-left:10px\; margin-right:10px">\n<p style="margin-left:0px\; margin-right:0px">This class will incorporate movements and ?breathing exercises designed to encourage relaxation and increase mobility\, balance and strength. A chair and other props will be used to provide support in order to safely modify this yoga class for all fitness and mobility levels. This class is a great gentle option for those who have recently been in physical therapy\, use a walker\, wheelchair or those with limited mobility.</p>\n</div>\n
LOCATION:Heart's Journey Wellness Center
UID:e.1796.1507
SEQUENCE:3
DTSTAMP:20260508T001237Z
URL:http://business.allendalechamber.org/events/details/chair-yoga-12-23-2015-1507
END:VEVENT

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