BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250730T103000Z DTEND:20250730T113000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Toni Moves Barre Fitness DESCRIPTION:Welcome to Barre! Barre is a ballet inspired\, low impact\, aerobic class that fuses fluid balletic movements with small staccato actions to trigger hard to work muscles. Barre tones and sculpts the outer physique into a lean dancer's shape. This fitness class is perfect for women and men of all ages and strength levels and can be taken at your own pace with an increase in difficulty or at a modified level. Increase your flexibility\, tone\, tighten your physique\, increase endurance\, improve balance and find a deeper sense of inner strength with Barre. I have added additional strength training elements to my Barre classes to ensure muscle confusion and promote the increase in strength and flexibility. X-ALT-DESC;FMTTYPE=text/html:Welcome to Barre! Barre is a ballet inspired\, low impact\, aerobic class that fuses fluid balletic movements with small staccato actions to trigger hard to work muscles. Barre tones and sculpts the outer physique into a lean dancer'\;s shape. This fitness class is perfect for women and men of all ages and strength levels and can be taken at your own pace with an increase in difficulty or at a modified level. Increase your flexibility\, tone\, tighten your physique\, increase endurance\, improve balance and find a deeper sense of inner strength with Barre. I have added additional strength training elements to my Barre classes to ensure muscle confusion and promote the increase in strength and flexibility. LOCATION:Lake Michigan Dance Academy Studio A 6561 Lake Michigan Dr\, Allendale\, MI 49401 UID:e.1796.14155 SEQUENCE:3 DTSTAMP:20260519T123614Z URL:https://business.allendalechamber.org/events/details/toni-moves-barre-fitness-07-30-2025-14155 END:VEVENT END:VCALENDAR