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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240709T220000Z
DTEND:20240709T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Walking Fit with Ivy Rehab
DESCRIPTION:Being a part of a walking group is an easy\, free\, and rewarding way to connect with others and improve your health! Join us outdoors as we walk our way to wellness! We begin with a guided warm-up and end with cool-down stretches. The walk consists of 4-5 laps for an average of 2 miles\, options for longer/shorts distance + self-paced. Let's get walking!\n\n \n\n Free Accountability group\n\n Fresh air exercise\n\n Heart healthy\n\n Like- minded people that see exercise as a way to healthy living\n\n Socially safe with opportunity to meet new people\, invite a friend or bring a stroller or a dog to join in!\n\n\n\nMeet at east side parking lot for dynamic warmups\, enjoy a brisk walk at your pace\, and end with light stretching cooldown.\n\n \n\n\n\n1/2 mile each wide lap\n\n\n\n\n\nNo sign up necessary. Show up and enjoy the night.\n\nTerri.jeurink@ivyrehab.com
X-ALT-DESC;FMTTYPE=text/html:<img alt="" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1796/Image/Events/2024/FinalCopyWalkingFitFlyerFacebookPost.png" style="width: 450px\; height: 279px\;" /><br />\nBeing a part of a walking group is an easy\, free\, and rewarding way to connect with others and improve your health! Join us outdoors as we walk our way to wellness! We begin with a guided warm-up and end with cool-down stretches. The walk consists of 4-5 laps for an average of 2 miles\, options for longer/shorts distance + self-paced. Let&#39\;s get walking!<br />\n&nbsp\;\n<div>\n<div dir="auto"><img alt="&#128099\;" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t89/1/16/1f463.png" /> Free Accountability group</div>\n\n<div dir="auto"><img alt="&#128099\;" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t89/1/16/1f463.png" /> Fresh air exercise</div>\n\n<div dir="auto"><img alt="&#128099\;" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t89/1/16/1f463.png" /> Heart healthy</div>\n\n<div dir="auto"><img alt="&#128099\;" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t89/1/16/1f463.png" /> Like- minded people that see exercise as a way to healthy living</div>\n\n<div dir="auto"><img alt="&#128099\;" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t89/1/16/1f463.png" /> Socially safe with opportunity to meet new people\, invite a friend or bring a stroller or a dog to join in!</div>\n</div>\n\n<div>\n<div dir="auto">Meet at east side parking lot for dynamic warmups\, enjoy a brisk walk at your pace\, and end with light stretching cooldown.<br />\n&nbsp\;</div>\n</div>\n\n<div>\n<div dir="auto">1/2 mile each wide lap</div>\n</div>\n\n<div>\n<div dir="auto"><br />\nNo sign up necessary. Show up and enjoy the night.</div>\n\n<div dir="auto">Terri.jeurink@ivyrehab.com</div>\n</div>\n
LOCATION:East Parking lot @ Life Stream Church 6561 Lake Michigan Dr. Allendale\, MI 49401
UID:e.1796.13155
SEQUENCE:3
DTSTAMP:20260409T121255Z
URL:https://business.allendalechamber.org/events/details/walking-fit-with-ivy-rehab-07-09-2024-13155
END:VEVENT

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