Yoga Nidra and Relaxation Workshop
Date and Time
Friday May 16, 2014
6:00 PM - 8:00 PM EDT
May 16 2014 6-8pm
Location
Hearts Journey Wellness Center 6189 Lake Michigan Dr Allendale, MI 49401
Fees/Admission
$20
Contact Information
info@heartsjourneywellness.com
616-307-1617
Send Email
Description
Join Jamie Marion for a workshop that will include: A gentle restorative yoga practice to prepare your body for relaxation. Breathing and meditation techniques to calm the mind and body. 30-45 minute Yoga Nidra. Bring your own yoga mat or use one of ours. info@heartsjourneywellness.com 616-307-1617 Space is limited pre-registration appreciated. Cost: $20
Printed courtesy of www.allendalechamber.org – Contact the Allendale Area Chamber of Commerce for more information.
PO Box 622 , Allendale, Michigan 49401 – (616) 892-2632 – aacc@allendalechamber.org